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Tridoshic Ayurveda
Tridoshic: Balancing the three Doshas
Ayurveda: Science of Life
The human body is a biological combination of the five elements: Ether, Air, Fire, Water and Earth. The combination of Ether and Air form Vata, Fire and Water form Pitta, and Water and Earth form Kapha.
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Self-knowledge is the foundation of life, but how can you know yourself? By knowing your prakruti. To know your prakruti means to know your ratio of Vata, Pitta and Kapha in the genetic code at the time of fertilization. It is the state of perfect balance for each individual.
Dr. Vasant Lad
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